. Tips you can use such as avoiding certain habits or products that can aggravate your fertility problems can go a long way towards increasing your fertility potential. It’s important to understand which factors can help bring you closer to your dreams of parenthood. Here are some simple pregnancy tips you can try tonight. 

Sure, smoking might make you look more glamorous and desirable (or so says the tobacco ads), but it’s not going to bring you one step closer to pregnancy. According to the British Medical Association, female smokers are 40% less likely to conceive than women who do not smoke. It’s difficult to say exactly how this happens because here are literally hundreds of chemical compounds in cigarette smoke. However, researchers believe that some of these chemicals can trigger hormonal imbalances, which cause irregular menstrual cycles or anovulation. Not only that, but these harmful chemicals can also cause genetic abnormalities in mature eggs. In the likelihood that a female smoker does get pregnant, she’s still at risk of an early miscarriage if the chemicals from the smoke stay in her body. 

It turns out that passive smoking, or inhaling secondhand smoke, also increases the likelihood of infertility or miscarriages. It doesn’t matter who’s lighting up the cigarette; as long as you’re inhaling the harmful chemicals in tobacco smoke, your fertility is in danger. So if your partner is a smoker, ask him to step away from you whenever he needs his nicotine fix. Better yet, get him to start quitting altogether. Studies show that smoking can also contribute to male impotence by impairing sperm function and lowering sperm count. 

During and after menopause a common problrm for women is vaginal dryness. Inadequate vaginal lubrication can occur at any age. Thinning and inflammation of vaginal walls due to a decline in estrogen is the main sign of Vaginal dryness. You might also have itching, stinging around the vaginal opening and in the ower part of the vagina. Women suffering from Vaginal dryness may find intercourse uncomfortable. Hormonal changes of menopause, breast-feeding and childbirth may disrupt the process of more blood flows to your pelvic organs, creating more lubricating vaginal fluid.

Signs and Symptoms of Vaginal dryness
Common signs and symptoms of vaginal dryness are itching, burning, soreness, light and pain bleding with sex, urgency and urinary frequency. You should immediately consult your doctor if vaginal dryness affects your lifestyle, sex life and also our relationship with your partner. Vaginal dryness is not a part of getting older.

Vaginitis is a medical term that is used to refer to any infection or inflammation of the vagina. The symptoms of vaginitis are common and most women will have at least one form of vaginitis in their lifetime. Even though vaginitis is so common, many women know little about it. The term “yeast infection” is what most women think of when they hear the word vaginitis. However, a yeast infection is only one kind of vaginal infection. Vaginitis can be caused by several different organisms, sometimes at the same time, as well as by hormonal changes, allergies, or irritations.

Symptoms of Vaginitis